The Good

Sweet Lime Chicken Wrap - Cilantro-lime chicken, spinach, romaine, avocado, tomatoes, onions, cilantro, dried cranberries, cheddar jack cheese, drizzled with a sweet lime vinaigrette   $8.50


Rise'n'Grind  - Tempeh, scrambled eggs, avocado, goat cheese, spinach, tomatoes, onions, and cilantro   $8.25


Apple of My Eye  - Chicken, sliced apple, goat cheese, cucumbers, dried cranberries, kale, tomatoes, onions, drizzled with a sweet dijon vinaigrette   $8.50


Detox Wrap - Kale, spinach, cucumbers, carrots, onions, tomatoes, green bell pepper, cilantro, goat cheese, drizzled with a mandarin citrus vinaigrette   $7.50


Avocado Tempeh Wrap - Tempeh, avocado, tomatoes, cucumbers, onions, romaine lettuce, spinach, goat cheese,  drizzled with a refreshing cucumber vinaigrette   $8.25


Tofu Wrap - Tofu, romaine lettuce, carrots, tomatoes, onions, cilantro, drizzled with a red curry lime sauce   $6.50


Curry Quinoa Wrap - Tofu, quinoa, kale, tomatoes, onions, cilantro, carrots, drizzled with a red curry lime sauce   $8.00


Chicken Wrap - Chicken, avocado, tomatoes, onions, cucumbers, goat cheese, dried cranberries, romaine lettuce, drizzled with a sweet dijon vinaigrette   $8.50

 

The Evil

Breakfast Wrap - Crispy bacon, scrambled eggs, potatoes, sautéed onions & green bell peppers, tomatoes, cheddar jack cheese, with your choice of hot sauce or maple syrup (or both!)  $7.75

 

Rip City Wrap - Blackened steak, crispy bacon, cheddar jack cheese, onions, tomatoes, romaine lettuce, and a Cajun aioli sauce  $8.25


Buffalo Chicken Wrap - Grilled buffalo chicken, crispy bacon, tomatoes, onions, celery, romaine lettuce, and blue cheese crumbles   $8.00

 

Pepper Jack Steak Wrap - Grilled steak, crispy bacon, pepper jack cheese, sautéed onions & bell peppers, tomatoes, romaine lettuce, and a jalapeno aioli sauce  $8.25

 

Cajun Chicken Wrap - Cajun chicken, avocado, tomatoes, onions, romaine lettuce, pepper jack cheese, with a Cajun aioli sauce   $8.25

 

Fat Boy Wrap - Grilled steak, crispy bacon, french fries, tomatoes, onions, bell peppers, cheddar jack cheese, and our house made fry sauce   $8.25

 

Black 'n' Blue Steak Wrap - Blackened steak, crispy bacon, blue cheese crumbles, onions, tomatoes, romaine lettuce, and a roasted tomatillo aioli sauce  $8.25


Chip Wrecked Wrap  - Blackened chicken, crispy bacon, crushed Doritos, cheddar jack cheese, tomatoes, onions, romaine lettuce, and a Cajun aioli sauce  $8.25

Wrap Options:  White, Wheat, or Spinach tortilla

 You can also have any wrap naked in a bowl (*Gluten Free*)


Make it FAT (sub fries for romaine in your wrap or bowl)    $.75

 

        Add Avocado......................$1.00

        Add Extra Cheese.............$.75

        Add a Veggie......................$.25 

 

Add Chicken or Steak..............$2.00

Add Tempeh or Tofu.................$1.50

Add Bacon.....................................$1.00

Other Items 

Quinoa Salad - Quinoa, spinach, dried cranberries, onions, tomatoes, sweet dijon vinaigrette, topped with sliced avocado  $3.75    

               (+ $2.00 to add chicken or steak, + $1.50 to add tempeh or tofu , + $1.00 to add bacon)

Chips..............................................$1.00

Fried Kale Chips......................$2.00
Chocolate Chip Cookie........$1.00
Soda.................................................$1.00
Bottled Water............................$1.00


For the Kiddos

PBB&J Pocket  - Creamy peanut butter, sliced bananas, and strawberry jam on a tortilla folded into an easy to eat pocket   $3.00

 

Cheese Pocket  - Cheese melted on a tortilla and folded into an easy to eat pocket   $2.00


Bacon & Cheese Pocket - Crispy bacon and cheddar jack cheese melted on a tortilla and folded into an easy to eat pocket   $3.00


Mini BLT Wrap - Crispy bacon, romaine lettuce, tomatoes and mayo   $3.50